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Kareem’s advice for boys

Kareem Abdul-Jabbar has written a list of 20 things boys can do to become men.

6. Fight your fear of the unknown.

We all have a tendency to hate what we don’t understand, whether it comes in the form of different food, different cultures, or different ideas. There was a Yale study in which researchers examined the brains of people as they were presented with proof that an opinion they held was wrong. MRIs showed that when those people immediately rejected the new evidence, their brains released an addictive chemical that made them feel good. In that way our own bodies are actually encouraging our ignorance and fear. Fight that impulse. Becoming a man means growing, learning, and understanding-not cowering under a blanket with a handful of comforting notions.

(By the way, don’t confuse physical bravery with intellectual bravery. It’s easier to jump out of a plane-hopefully with a parachute-than it is to change your mind about an opinion. Acts of physical bravado will give you an initial rush, but exploring a new culture or examining a new idea will mature you and make you the kind of person others will be interested in.)