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How to be a man

This list of rules for the contemporary American male is both awesome and awful, seemingly written by a douchebag Dalai Lama. Some of the rules are thoughtful:

Measure yourself only against your previous self.
Staying angry is a waste of energy.
If you believe in evolution, you should know something about how it works.

And some are not:

Desserts are for women. Order one and pretend you don’t mind that she’s eating yours.
Yes, of course you have to buy her dinner.
Pretty women who are unaccompanied want you to talk to them.