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If you’re overwhelmed by the thought of switching to an organic diet, here’s five easy organic foods you can introduce into your household with minimal fuss and maximum impact.

Potatoes are a staple of the American diet — one survey found they account for 30 percent of our overall vegetable consumption. A simple switch to organic potatoes has the potential to have a big impact because commercially-farmed potatoes are some of the most pesticide-contaminated vegetables.

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